Here are the websites I mentioned last night...

Integrative Care & Prevention Programfor Cancer 5-Day Session

The American Health Institute Inc.

Hippocrates (I love their magazine! It rocks.)

Motivational Coach

Importance of Alkalinity

Rain emailed this to me yesterday... pretty fascinating stuff!

One of the advantages of a raw food diet is that it naturally maintains the body’s proper pH. In simple terms, pH measures, on a scale of zero to 14, the level of hydrogen ion concentration. A pH level over 7.0 is more alkaline; a pH level under 7.0 is more acidic. Pure water and typical human saliva are pH neutral. Healthy human blood is slightly alkaline.

The human body uses acids to help digest proteins and alkalines, or bases, to digest starches. But optimum body health is maintained when it is consistently in an alkaline state. In fact, research shows that maintaining a proper pH balance keeps us healthier by reducing fatigue, easing muscle pains and preventing indigestion.

Ideally, 80 percent of what we eat should be alkaline and just 20 percent acidic. For most Americans, though, their diets are almost the opposite, too heavily dependent on processed foods and too deficient in fresh fruits and vegetables. A diet made up of dairy products, wheat and animal protein is very acid heavy and contributes to weakening your overall physical and mental health. Dr. Young, author of The pH Miracle Diet, and others believes excess body acidity can lead to headaches, arthritis, dry skin, fatigue, recurring infections, obesity and general weight gain, and anxiety.

Read More...

Work Hard...

When we feel that we are deserving of success, we are much more apt to be proactive in our individual quests for fulfillment. Those who fear that they are not worthy of achieving the goals they set for themselves are easily paralyzed by their misgivings. To create a reality founded on our ambitions, we must first accept that our accomplishments are the result of our practiced dedication and refined aptitudes. We can extend ourselves without fear, recognizing as we do that we have worked hard to attain the level of abundance we currently enjoy. When we understand that our achievements are the result of merit rather than luck, we can continue to pursue our aims diligently.

Make today the best day of your life!

-B

Word for the Day!

The mission is to focus on the healing, the health and release the disease - We are Conquerors!!!

Don't mess around in the shower...

Living in California is a benefit that we pay big bucks for. Although our cost of living is high, this doesn't guarantee us a healthy environment. Our bodies are comprised of 72% water. The water we drink is incredibly important (tomorrow's post will be on drinking water). So is the water we bath/shower in. Your skin is a membrane that water is capable of crossing. What you soak in is absorbed into your body!

Being that Southern California is at the end of the road for water, we get the highest level of contaminants in the US. We also have water that is treated 100's of times over. What this means is we are bathing in water loaded with chemicals and crap (technical term).

Without question, change your shower heads! Make sure you get one that filters chlorine and aluminum. Both of which are neurotoxins. If you have more questions on what to buy feel free to email or post your questions.

You are an amazing Dad!

Marc you are my best friend, my mentor, my coach and my Father Figure (not George Michaels version, but like a real father). You literally helped shape me, my family, and my future.

I saw this video and started cracking up! When the dad is driving his 2 girls in the mini-van it reminded me of you :)

So funny!

The Law of Attraction

The Law of Attraction

I recently learned that I have B Cell Lymphoma, a type of Non Hogkin's lymphoma. A Type of Blood cancer. To say the least, I was shocked. Disappointed, sad, scared and unsettled.

While I still don't like the situation I am faced with, I had a decision to make: 1) give up or 2) Fight this with everything I have.

I Chose Option #2.

Since then, I have been researching, reading, learning to learn everything I can about this disease and how to beat it. My family and friends have been helping too.

Tonight, I heard a knock at the door. Apparently, my wife was selling an old desk. As I helped the nice gentleman outside, he asked what I did for a living. I told him, and then asked what he did.

He responded, I am a Dr. General Practioner. He then told me, his specialty was Alternative Therapies to help people align their bodies to help them heal themselves, when they are faced with tough medical challenges such as Cancer. He uses a variety of Eastern, Western and Alternative practices to increase the bodies natural healing process. Techniques such as diet, blood analysis, urine analysis, Colon Hydrotherapy, acupuncture, Chelation Therapy, etc.

We have a meeting later this week!

Water Vs. Coke

WATER

#1. 75% of Americans are chronically dehydrated.
(Likely applies to half the world population)

#2. In 37% of Americans, the thirst mechanism is so weak
that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as 3%.

#4. One glass of water will shut down midnight hunger pangs
for almost 100% of the dieters studied in a University of
Washington study.

#4. One glass of water will shut down midnight hunger pangs
for almost 100% of the dieters studied in a University of
Washington study.

#6. Preliminary research indicates that 8-10 glasses of
water a day could significantly ease back and joint pain
for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term
memory, trouble with basic math, and difficulty focusing on
the computer screen or on a printed page.

#8.. Drinking 5 glasses of water daily decreases the risk of
colon cancer by 45%, plus it can slash the risk of breast
cancer by 79%., and one is 50% less likely to develop
bladder cancer. Are you drinking the amount of water
you should drink every day?

COKE

#1. In many states the highway patrol carries
two gallons of Coke in the trunk to remove blood from
the highway after a car accident.
#2. You can put a T-bone steak in a bowl of Coke
and it will be gone in two days.

#3. To clean a toilet: Pour a can of Coca-Cola into the
toilet bowl and let the 'real thing' sit for one hour,
then flush clean. The citric acid in Coke removes
stains from vitreous china

#4. To remove rust spots from chrome car bumpers:
Rub the bumper with a rumpled-up piece of Reynolds
Wrap aluminum foil dipped in Coca-Cola.

#5. To clean corrosion from car battery terminals: Pour
a can of Coca-Cola over the terminals to bubble
away the corrosion.
6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola
to the rusted bolt for several minutes.

#7. To bake a moist ham: Empty a can of Coca-Cola into
the baking pan, wrap the ham in aluminum foil, and bake.
Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix
with the Coke for a sumptuous brown gravy.

#8... To remove grease from clothes: Empty a can of Coke
into the load of greasy clothes, add detergent, and run
through a regular cycle. The Coca-Cola will help loosen
grease stains. It will also clean road haze from your
windshield.

FOR YOUR INFORMATION:

#1 the active ingredient in Coke is phosphoric acid.
It will dissolve a nail in about four days. Phosphoric
acid also leaches calcium from bones and is a major
contributor to the rising increase of osteoporosis..

#2. To carry Coca-Cola syrup! (the concentrate) the
commercial trucks must use a hazardous Material place
cards reserved for highly corrosive materials.

#3. The distributors of Coke have been using it to clean
engines of the trucks for about 20 years!

Now the question is, would you like a glass of water?

or Coke?

Let's change OUR world, so we can change THE world.

"It is essential to know that to be a happy person, a happy family, a happy society, it is very crucial to have a good heart. World peace must develop from inner peace. Peace is not just the absence of violence but the manifestation of human compassion."

- Dalai Lama